Today is Mental Health Month Blog Day, run by the American Psychological Association, to raise awareness towards mental health issues. My struggles were depression and anxiety.
What was yours? How can you help?
My blog is full of my rambles already. I just want to use this opportunity to remind people of the importance of mental health. Here are a few posts that might be useful in terms of seeking help and support. Otherwise, feel free to browse around for my experience, hope you find some inspiration.
- 10 things to say to, or do with a depressed person
- Depression Cure Concoction
- Famous faces with depression
- What I wish I knew about depression
My next venture, is how to help employee well-being through playfulness and creativity. Wish me luck.
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