NochNoch.com

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<在80K,60個小時之後,我有了一個新發現。 所有我想做的這些事,我想去的這些地方都可以實現,但每次只能實現一件事。不能再同時做一百萬件事了。 我的產量並沒有降低,效率也沒有失效。 反而,我的注意力更加集中了。

關注當下。

當下我該做的事就是寫書,因為它激起了我的興趣,喚醒了我的力量。

所以,這就是我該做的事。而且,我會只做這一件事。

只做讓我每天都能開心起來的事情。這就是內心的平靜。

做自己。

翻譯:賈冬玲

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about Noch Noch

Enoch Li, (pen name: Noch Noch) was born and raised in Hong Kong and Australia. She has also studied / worked / lived in the US, France, UK, Japan, The Netherlands, China, and has travelled to more than 40 countries. She loves travelling and her curiosity in foreign cultures and languages has led her to enjoy her life as an international executive in the banking & finance industry. However, she was forced to take time off work in 2010 due to her illnesses and after spending time in recovery, cooking, practising Chinese calligraphy, reading and writing – in short, learning to take care of herself and letting out the residual work stress, she has transitioned into a Social Entrepreneur and founded BEARAPY to help corporates make workplaces mentally healthy, and support executives to become more resilient.