NochNoch.com

Email強迫症

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呀!又有一封email出現在我工作郵箱裏了,我必須立刻回複它!

我總是有著要盡快回複工作上的email的強迫症。最後,我會爲自己頒一個當之無愧的獎項,那就是”最快反應獎”。但是得到這個獎的代價是什麽呢?

我強迫自己要以最快速度回複每一封email,當別人不回複我的時候我就會變得很焦躁,因此我的工作也無法繼續。我的拇指因爲按手機的緣故常常抽筋。當我周末在家或者晚上時,我總是會登陸到工作郵箱,只是爲了整理所有的email。但也許並沒有這個必要。世界不會在我回複那些郵件之前,因爲我停止了一個小時,甚至是一天或兩天而停止運轉。不管怎麽說,縱使這讓我難以接受,但是我不得不承認我在整個公司結構中並不是那麽的重要。少了我,它一樣能繼續運營。

恕我直言,如果你在踏進家門的那一刻登陸你的工作郵箱,或者早上的第一件事也是登陸工作郵箱,或者每隔幾秒鍾就瞄一眼手機,在周末,假日,半夜,剛下飛機的時候也強迫自己保持手機開機,一天24小時,一個星期7天都不關機,那麽我敢說你多少承受著一些壓力,對你的手機非常依賴,過著相當不健康的生活。

請你暫時停下手中的工作吧!!!

(翻譯贾冬玲)

about Noch Noch

Enoch Li, (pen name: Noch Noch) was born and raised in Hong Kong and Australia. She has also studied / worked / lived in the US, France, UK, Japan, The Netherlands, China, and has travelled to more than 40 countries. She loves travelling and her curiosity in foreign cultures and languages has led her to enjoy her life as an international executive in the banking & finance industry. However, she was forced to take time off work in 2010 due to her illnesses and after spending time in recovery, cooking, practising Chinese calligraphy, reading and writing – in short, learning to take care of herself and letting out the residual work stress, she has transitioned into a Social Entrepreneur and founded BEARAPY to help corporates make workplaces mentally healthy, and support executives to become more resilient.