NochNoch.com

每个人都有自己的观点

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告訴別人你抑鬱了,你會收到無數的回應和見解。 告訴別人你懷孕了,不請自來的各種建議就會排山倒海一樣呼嘯而來——…

控制的反面

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If you want to learn to relinquish control, take care of a baby.

My baby girl was born a month ago. Aside from the hormonal ups and downs, the roller coaster of emotions, and interrupted sleep, having a baby is forcing me to let someone else direct my decisions and behaviours.

暖流

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結婚照片,婚姻誓言,蜜月旅行,嬰兒,這一切會引出我們心中的一股暖流。我已經有一段時間沒上facebook,但是…

不夠好!

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是什麼讓我一直害怕自己不夠好? 正像你們中有些人注意到的,我一直在發展熊熊療法——一種用以幫助人們緩解抑鬱和焦…

驕傲

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“我覺得那是對的…” 我小聲喃喃自語,對自己的結論有些不確定。Timmie精神一振,問:“你說什麼…

我回來了

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中斷了六周博客更新後,我回來了。我不知道過去的6周都去哪兒了。我沒有精力,非常疲倦。我睡不好,沒有動力做事情。…

在“便便”的麵包

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昨天我吃了一個樹莓果醬麵包。咬了一大口把它放在盤子上後,我發現果醬從麵包另一頭兒流了出來。看到這個,我自己在桌…

我討厭等待

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我厭惡等待。我不喜歡等紅燈,不喜歡等回復,我不喜歡排隊…我討厭等。 去年我無法抗拒地沉入挫敗感中。…

about Noch Noch

Enoch Li, (pen name: Noch Noch) was born and raised in Hong Kong and Australia. She has also studied / worked / lived in the US, France, UK, Japan, The Netherlands, China, and has travelled to more than 40 countries. She loves travelling and her curiosity in foreign cultures and languages has led her to enjoy her life as an international executive in the banking & finance industry. However, she was forced to take time off work in 2010 due to her illnesses and after spending time in recovery, cooking, practising Chinese calligraphy, reading and writing – in short, learning to take care of herself and letting out the residual work stress, she has transitioned into a Social Entrepreneur and founded BEARAPY to help corporates make workplaces mentally healthy, and support executives to become more resilient.