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NochNoch.com
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stress of marriage
“Well, if you and Nochie did separate, what is the hardest issue to resolve?” “Probably custody of the kids…” mused Timmie, “Oh wait, actually no, she definitely won’t be fighting for that!” Two years ago, as Tim recounted this conversation between him and his therapist, we both broke down into hysterical laughter.
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Going MENtal (III) — Play to Prevent Stress
Whenever I mention playfulness, everyone looks at me like I am crazy. But, a few usually entertain me and hear me out on how being playful helps with stress management. Bill Lu was one of these few exceptions who had the foresight to see that wellbeing is much more than physical health. He was one…
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Going MENtal (II) — More Men Are Sharing…
Have you ever floated in water in complete darkness and silence? It sounds a little scary, but the experience is extremely calming and peaceful. Floating is a well-researched method to release stress and rejuvenate the body. If you have not tried it, I strongly recommend it! Today, we chat with Andreas Martin, who has…
