Today is a Good Day
I slept better last night.
Woke up and went for a specialized physiotherapy / massage session.
Came home, ate some lunch and watched TV.
Played with Bamboo.
Made some Cantonese style dessert with egg and milk.
Read a few pages of Carl Jung’s thoughts on dreams and unconsciousness.
Ate my dessert.
Talked to my bears, and rearranged them in the Bear Room.
Now I am writing this.
So, despite being assessed to be in mild to moderate depression recently by my shrink, today was a good day.
We can have good days too.
Time for a nap.
Seems like you and Ice Cube have something in common
https://www.youtube.com/watch?v=3GdHjUyn8HE
Noch Noch,
Thanks for letting us know that you were having a good day because we care. I, too, am struggling with moderate depression right now but you have provided a bright moment. One day at a time!!
Timmie,
Great comment!!
Yup – one day at a time. Hope you find your good day in the midst of this depression, Tonya!
Noch Noch
Sounds likes a great day!
🙂
it was Lily. Hope you have great days too!
NN
lol, i talk to my soft toys too, i am also able to talk to guinea pigs.
perhaps you can try watching some guinea pig videos on youtube? they almost always manage to brighten my day.
Hi Sisyphus’s bear
Hahah guinea pigs are so cute…. 🙂
NN
Hey noch noch.
I too had gone through depression a couple of years back . I quit my job because of it. I got myself treated and have been now working for the past 1 year. However a recent promotion has brought back those feelings of inadequacy. I am in touch with my shrink even though I am trying to be strong. I stumbled onto your blog and look to forward to reading more such articles
HI Kashif
Good to know you are back at work. I also get these feelings of inadequacy. Have you heard of the impostor phenomenon? I also always feel i’m not good enough. So you are not alone. It takes time to identify the unconscious thoughts behind, which I’m trying to do
Noch Noch
I am so glad to have stumbled on your website. I know I suffer from depression but am in deep denial. Robin Williams’ recent suicide because of depression just did it for me. I know I had to find some answers why I am so cagey, achy, and angry at the world at times.
Thank you, Noch Noch for all the insights and sharing your journey! I am a fan!
Hi Wendy
Glad you found us and that it helps you!
Noch Noch