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still looking for reasons to stay alive

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It is maybe a philosophical debate: what is the purpose of life or the meaning of it? For about 5-6 months, my immediate answer would be: there is no meaning, that’s why I just want to die.

I cannot imagine what it must be like for patients who are diagnosed with terminal illnesses or are hospital bound for great lengths of time. I had my share of hospital beds but nothing like what you see on TV with all these tubes hanging from everywhere. Mainly I just had IV drips for throwing up too much. Yet, already I felt extremely frustrated and upset about my situation, especially given that I used to be a very active person, extremely outgoing and always – and I mean ALWAYS – busy with something to do or someone to meet. I loved buzzing around. It made me feel alive, and it was my zest for life that drove me everyday.

What was I so enthusiastic about? I honestly cannot recall. Looking back, it seems that everything I lived for and did was futile and fleeting. Very trivial as well. Dust in the wind as the lyrics go. And yet, I had so much energy then, and it all seemed so sensible just one year ago.

The situations didn’t change. I did. How did I change between last Autumn and now, almost exactly one year later? I’m still figuring out. But I digress.

Going back to being sick: I’d like to sometimes think that my depression was not really caused by stress from work and life, but simply because of the fact that I was physically ill and could not be active anymore. Forced to be at home everyday, unable to even watch TV or read a book, or go to the kitchen to pour myself a cup of water without blacking out or falling over, were already too much for me to tolerate. I always took care of myself and others, I was strong. It was hard for me to accept I needed taking care of this time round.

I lost all motivation for anything. I didn’t eat. I didn’t talk. I only slept – sometimes for 20 hours a day. Then I had insomnia. I was angry at myself for getting to this point. I thought it was my fault, and I was a burden to Timmie and my doctors and the company. I knew at the back of my mind that it would be all right in the end, and that logically there is light at the end of the tunnel as the analogy goes.

However, I was tired from being in the tunnel. I knew there was hope but I had no hope in it. I was very upset about everything, most about myself. I was in this state of constant negativity – put all the “negative” emotions in and bundle them then times 100 – that was me for some months. I became hopeless. I became even more despaired when I couldn’t lift myself out of that mental state, and I hated myself for my inability to do so.

After a while, I came to one conclusion: I might as well die.

When I was young and heard about people killing themselves, I’d almost snicker at their “weaknesses” for not being to handle whatever the difficulties in front of them. I saw it as a sign of admitting defeat. I thought they made a “wrong” choice committing suicide.

I dare not anymore. And I definitely do not think it’s “wrong” to end our own lives. Because, I tried to kill myself too. (Sometimes I still wish I had succeeded in doing so). Don’t judge. For those people depressed, dying is one way out, it’s their “lights at the end of the tunnel” but in a form that most people do not accept or agree with. I now understand, and can empathize that sense of desperation people who want to kill themselves feel. Even though I’m clinically out of depression and stopped taking drugs for it, I still flip flop between the high and lows. I wonder, what are we chasing after everyday? Why are we all working so hard? For what, a “better” life? Vanity. It’s all vanity.

This shocked many of my friends when I told them about it. They would never have guessed I would do something like that, given how they knew me and perceived me.

Well, what is the point of being alive? When I am dead I will not remember smelling the flowers anyways. Who knows what happens after death? Religious people tell you about life after death and eternity – has anyone you know come back from being dead to tell you about it so you know for sure? They say, store riches up in heaven for your eternal life, umm… are we living for a even further future then?

Nevertheless, assuming all that is true, then what is the difference between dying now and tomorrow, or next year? We will still have our “after life”, right? Moreover, if we must think about it philosophically and legally, if we have our “rights” to live, why can we not have the “rights” to die too?

So, then, tell me, why do I need to stay alive today? Perhaps if only to play jigsaw puzzles, write calligraphy…

I am not about to attempt suicide again soon. It hurts, especially being in hospital afterwards. My humble advice is, if you want to kill yourself, choose an effective way. If not, hang on one day more because maybe, tomorrow the sun will peep out from the clouds. If it doesn’t, there is the day after. What is the worst that can happen if you stay alive today? It’s really not so bad, is it?

Consider it an improvement that I am pondering the reasons to stay alive, instead of convincing myself about why I need to die….

And to whoever is reading this out there, and if you are thinking about dying, write to me; perhaps we can come up with reasons to stay alive together…

                               

21 Responses

  1. Mr. Independent says:

    very moving article enoch….lot of emotional twists and turns….very well written…so glad you chose “another day”….

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  6. robert says:

    I’m just sick of life, its pointless, when your achieving something you try hard and its your only goals in life and when your done you realise it means nothing, thanks for the advice, il try an effective way..

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    • srini says:

      good one. I am writting this from Bangalore, India. I have faced similar situation and have always wondered the very purpose of my actions.

      take care and cheer up. some time, some where we will meet

      with warm regards
      srinivasan

      • nochnoch says:

        Hi Srini

        Hi again :)
        Have you found the purpose of your actions yet?
        I’m looking into it with my shrink, what drives my passions, motivations… I’m not sure. Before it was external approval it seems. Now I dont know…

        Noch Noch

  9. 777tauh says:

    q: “what is the purpose of life or the meaning of it?”

    a: to make the humankind walk a step forward. for what? to improve the life of anyone living here. how? by creating something that will touch people as much as it touches you, because emotions are the key: hope, love, connection, respect, admiration, confidence, happiness…
    actually you only need to touch one person to make it work, and it’s yourself.

    • nochnoch says:

      Hi 777tauh

      Thanks for the insight here – yes I only need to touch myself to make it all worth. Keeping those emotions is sometimes hard though, and I allow myself to feel the opposite emotions when they come. The important thing is to be able to pick myself up from it all and move on

      Plus, searching for meaning sometimes is futile. Perhaps I Should just spend the time and live, and enjoy my life… don’t you think?

      Noch Noch

      • 777tauh says:

        Actually my last sentence was the less important, so maybe I didn’t express myself correctly and was misleading. What I meant with my last sentence was that even if what touches you and what you do don’t touch anyone else, it is still worthy because it ‘fills’ you from inside. It’s a consequence of your acting, of your choices, but it shouldn’t be a goal and/or a mindset in itself. (And that was also just to pinpoint the fact that even in the worst case it’s still worthwhile, but this case never happens as anything done is this world will touch at least some people).

        That being said, you’re talking about “just enjoying your life”. You and me (and all the people that went through depression) know that it’s a nice saying but it’s very hard to feel, right?

        Why?

        Well, from my experience, there are 2 main things that don’t help at all. One is keeping those negative thoughts running in your head. Another one is believing that you should be another person to be better, or worthy (taller, thinner, prettier, more talkative, less frustrated, blablabla…). The first has always been evident to me, but the second is the one that had the most impact on my life when I discovered and understood it. When you realize that some parts of you just make the person you are and don’t need to be changed it is much easier to accept yourself, and it’s a big key to confidence, trust in yourself, and happiness.

        I hope I don’t talk too much. This is of course your blog and I don’t want to talk too much about myself but I wanted to share at least those little ideas as they help me a lot, much more than any pill, psychiatrist or any therapy did. It still not pink world everyday but after 10 years of darkness, my days are getting better and better with those little beliefs.

        Oh, and one last thing. Your search for meaning, if you’re talking about the meaning of life, yes it’s probably futile as there is absolutely no fixed answer to that. There is no general meaning as ‘make the world a better place’ or whatever, but there is a meaning for YOUR life, and you’re the only one to know and to decide about that. Listen to your heart, listen to your guts, follow what you trust, what you believe, what makes you vibrate, and that’s it. That’s the way to go. If you spent a lot of time trying to fill other people’s expectations instead of yours, it’s not an easy task I know. But it’s the way to go.

        Hope this helps.

        • nochnoch says:

          Hi 777tauh

          That helps – thanks for the message and sharing your thoughts. It’s quite true, i lost a lot of confidence in the depression and now slowly rebuilding. I think I’m also getting better with positive beliefs but I still go up and I still go down but at least I”m better at managing that now

          And you are right, I need to fulfil my own meaning, not anybody else’s

          Thanks for the reminder

          I hope you come back to my blog, and soldier on with depression

          Noch Noch

  10. 777tauh says:

    make it worth, not work. auto-correction doesn’t “touch” me very well.

  11. srini says:

    Noch

    Just read your comment.

    Can you not forcibly think the opposites?

    what happens to your fiancy with out you? what happens to me if you are not there to write to? what happens to the docs who cannot survive with out patients like you? just start looking for some stupid and humourous reasons – it may sound silly, but, it will bring some positive outcome.

    how can you waste one life? you have not come in to this world on your own. you cannot go on your own.

    start getting active. do lot of physical work. dont allow time for thinking. become a mechanical person like any machinery.

    sorry If I have sounded absurd. but you should change your thinking

    do reply
    srini

    • nochnoch says:

      Hi Srini

      Fair enough, I can understand where you are coming from. I think the whole process of this is ultimately, to change what I think about death and my life. I don’t promise I can change over night. When I want to die, I think of my puppy who needs me to feed her :)

      Noch NOch

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about Noch Noch

Noch Noch is born and raised in Hong Kong and Australia. She has also studied / worked / lived in the US, France, UK, Japan, The Netherlands, and has travelled to more than 40 countries. Noch Noch loves travelling and her curiosity in foreign cultures and languages has led her to enjoy her life as an international executive for the last 7 years in the banking & finance industry. However, she was forced to take time off work in 2011 due to her illnesses and now spends her time in recovery, cooking, practising Chinese calligraphy, reading and writing – in short, learning to take care of herself and letting out the residual work stress.