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On Serendipity & World Suicide Prevention Day

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Last week, one of my good friends shared with me a life challenge she was facing. It broke my heart to hear of the pain she was going through. What pierced my heart the most was when she showed me the messages she received from other family members and friends. They told her, “Be tough!” “You need to talk to us” “Others will be worried about you.”

I swear I would take the plane and go hit these people on their heads if I could. It angered me. And it pained me.

So many people out there just do not get it, nor do they know how to respond. They want to help, and have the best of intentions, yet they end up unknowingly hurting the person even more. My friend’s issue is nothing to with the title of this blog post, but it did make me think of those who are told to toughen up when in depression, and to not take their own lives because then it will make their families and friends sad.

Today, 10 September, is World Suicide Prevention Day. We talk about breaking the stigma. We talk about helping others through the hard times. But we do not talk about “how”. Keep Reading…

about Noch Noch

Enoch Li, (pen name: Noch Noch) was born and raised in Hong Kong and Australia. She has also studied / worked / lived in the US, France, UK, Japan, The Netherlands, China, and has travelled to more than 40 countries. She loves travelling and her curiosity in foreign cultures and languages has led her to enjoy her life as an international executive in the banking & finance industry. However, she was forced to take time off work in 2010 due to her illnesses and after spending time in recovery, cooking, practising Chinese calligraphy, reading and writing – in short, learning to take care of herself and letting out the residual work stress, she has transitioned into a Social Entrepreneur and founded BEARAPY to help corporates make workplaces mentally healthy, and support executives to become more resilient.