shelter from the ugly

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This is an ugly world. I have had to stop reading the news because it makes me depressed. Constant news of people inflicting pain on other human beings, animals, the earth… some times I cannot believe that these are other humans I was reading about. The things we do to each other, to kids, to anything – do we have no heart? It turns out, some really do not.

Then I get into a loop of despair, wondering how much of what we do to help actually matters.

Two years ago, Hong Kong was seeing an increase in youth suicides. Keep Reading…

about Noch Noch

Enoch Li, (pen name: Noch Noch) was born and raised in Hong Kong and Australia. She has also studied / worked / lived in the US, France, UK, Japan, The Netherlands, China, and has travelled to more than 40 countries. She loves travelling and her curiosity in foreign cultures and languages has led her to enjoy her life as an international executive in the banking & finance industry. However, she was forced to take time off work in 2010 due to her illnesses and after spending time in recovery, cooking, practising Chinese calligraphy, reading and writing – in short, learning to take care of herself and letting out the residual work stress, she has transitioned into a Social Entrepreneur and founded BEARAPY to help corporates make workplaces mentally healthy, and support executives to become more resilient.